Biggest Macro Mistake, Consuming Too Much Protein & My Experience with Anxiety and Sleep

Hi, friends!

Happy Monday! I had such a nice Mother’s Day with my boys, and I can’t wait to tell you all about it. I hope all of the moms out there had a wonderful day too! 🙂

Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email!



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In this episode, I cover the following topics:


  1. Completely unrelated, kind of – but do you think you could do a post with updated running gear (sports bras, etc) that you love and also any extra gear you use for long runs/marathons- belts, water bottles, fuel options. 🙂 Thanks!

  2. I was excited to see the title for this post, and then disappointed when I realized it was an instagram video. This seems like really interesting, meaty content, except you put it on another platform that you don’t even own (and disappears in 24 hours!)… whomp whomp. Maybe you could post a transcript? Or you should make these into actual posts!

    1. Yes, totally agree, that’s why I put the videos on the blog. Thanks for the idea about the transcripts – I’ll look into doing that!

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