Flexible Macros and Staying Healthy with a Chronic Disease

Hi, friends!

I was on the “Pounds This” podcast a few weeks ago, and I wanted to share my interview with you guys. Amanda (the host) and I chatted about how getting fit for my wedding led to changing my life and starting Carrots ‘N’ Cake. We also discuss how to live a flexible lifestyle with macros and how I stay healthy while living with ulcerative colitis.

I hope you decide to give it a listen. You can find the episode linked above, on iTunes or listen from the Pound This Instagram page. Happy listening! 🙂

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