Hi, guys! Happy #FitnessFriday! 🙂
I get a lot of questions from new moms about working out after they’ve had a baby, so I wanted to share my 10 Tips For Balancing Exercise With A New Baby as well as some no- or minimal-equipment workouts that you can do at home – perhaps during nap time? Just click on the image below to download all five workouts. I hope you love ’em!