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Day: March 2, 2018

My First HydraFacial (Alda Aesthetics)
March 2, 2018

Hi, guys! Happy FRIDAY to you! I’m pumped that the weekend is just about here. We actually don’t have a ton of plans, but I’m looking forward to detaching from my laptop for a few days. I feel like I’ve…

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5 Home Workouts for Moms
March 2, 2018

Hi, guys! Happy #FitnessFriday! 🙂 I get a lot of questions from new moms about working out after they’ve had a baby, so I wanted to share my 10 Tips For Balancing Exercise With A New Baby as well as…

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Faster Metabolism

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

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