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Workouts to Try This Week

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Happy Mother’s Day to the moms out there! I hope you are enjoying the day!

So, what do you guys think of this new weekly feature on the blog? Have you tried any of the workouts? If so, please let me know what you think. And if you like this blog feature and want it to continue, please let me know, and I’ll keep the workouts coming! 🙂

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