Meet Coach Emma Hammond, CPT, PN Level 1

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Emma Hammond is the owner of Healthy Balance based out of Savannah, Georgia. After receiving her BS in Psychology in 2014, she decided to utilize her education to help people develop the skills to sustain a healthy lifestyle. She became a Certified Personal Trainer and Precision Nutrition Level 1 Certification to give her clients a whole picture approach to wellness.

Emma’s passion for coaching clients was developed through her own personal journey in the diet and fitness industry. Knowledge is powder, and she knew it was her job to help others navigate their own path to health. She is a big advocate of building a positive relationship with food as it adds to your quality of life. Building healthy habits is what she is most excited to bring to the CNC community!

In her free time, Emma enjoys spending time outdoors with her husband, son, and 2 crazy puppies. While she loves eating delicious food, spending too much fuss in the kitchen is not her jam. She loves finding ways to make eating a mostly whole foods diets delicious and practical with a busy schedule.

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