The Best & Easiest Peanut Butter Protein Balls

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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You guys might remember these Peanut Butter Protein Balls from the other day (I also posted them on Instagram), so I wanted to “officially” share the recipe on CNC. I mean, who doesn’t love no-bake protein balls? Personally, I love a good protein ball recipe – and don’t discriminate! I used to eat a lot of paleo protein balls, but I’ve since opened my diet up to a lot more variety when it comes to ingredients. Basically, I pretty much love all protein ball creations – even a keto protein ball, if that’s a thing? All I know is that these Peanut Butter Protein Balls are really something special!

In fact, these homemade protein balls are seriously the best, especially if you’re a peanut butter lover. In addition, they are so easy to make, and it doesn’t take more than 10 minutes to whip up a big batch of them. Furthermore, the recipe only calls for four ingredients – many of which you probably already have in your kitchen. Typically, I make a batch of these Peanut Butter Protein Balls on Sunday and then snack on them all week long. I love eating them before + after workouts as well as as a sweet treat after dinner. In other words, they are definitely a go-to for me nowadays. I hope you enjoy them as much as I do!

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The Best & Easiest Peanut Butter Protein Balls

5 from 1 review
  • Author: Tina
  • Prep Time: 5
  • Total Time: 5 minutes
  • Yield: 12 1x
  • Category: snacks, protein ball, dessert, peanut butter


These will be your favorite quick & easy peanut buttery delicious snack to have on hand. Easy to throw together and store in the fridge or freezer for the perfect treat.


  • 1/2 cup smooth peanut butter (I used Teddie)
  • 1/2 cup rolled oats
  • 1/2 cup your choice of protein powder (I used SFH vanilla Recovery)
  • 2 tbsp honey


Combine ingredients in a large bowl. (If batter is too dry, add more honey or a splash of water.) Roll and press batter into 1-inch balls. Store in the refrigerator in a plastic container for up to one week.


  • Serving Size: 1
  • Calories: 101
  • Fat: 6
  • Carbohydrates: 8
  • Protein: 6


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