Tastes So Good

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

Breakfast tasted so good this morning! :mrgreen:

You know when you’re really hungry and you finally get to eat and the food just tastes so good? I had one of those breakfasts this morning. I went to Body Pump and worked really hard, so, by the time I got home, I was starving. I threw together a quick breakfast and it tasted so delicious. Every single bite.


I had a sliced peach.


And two pieces of toasted Fig, Fennel, and Flax Manna Bread (one not pictured) with Teddie Peanut Butter spread on top and a bunch of cherry semolina crackers. (Some crackers went straight into my mouth and never made it onto the plate!)


I also had an iced coffee mixed with chocolate almond milk and chocolate protein powder.


Breakfast tasted so good.


Mal and I are off to run lots of errands.

What a beautiful Sunday! Enjoy the day! 😎

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