Separated at Birth

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

As you know, I’m really into The Bachelorette this season. Last night, while watching the newest episode, I realized that my husband looks a quite a bit like Kirk, one the bachelors on the show. Mal found it pretty amusing and acknowledged some of the similarities. He even started to call Kirk “Lam” (Mal spelled backwards)!

After receiving a few comments on CNC about Mal’s celebrity doppleganger, I knew that I needed to write a blog post about it. It was just too funny not to! No wonder I like The Bachelorette so much this season! 😉

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For breakfast this morning, I made Chia Seed French Toast using the Chia Seed Quick Bread that I baked yesterday. I sliced up the loaf and let it marinate overnight in a mixture of egg, vanilla soymilk, cinnamon, and nutmeg. In the morning, I cooked the pieces on the stovetop in a skillet.


The bread was so thick and dense, it never really cooked through. The outside tasted great, but the inside wasn’t quite done. I might try baking the slices in the oven next time.


I also had some Stonyfield yogurt on the side and I’m rocking S’mores iced coffee with vanilla soymilk this morning. It’s a-mazing.


Question of the Day

Have you ever been told that you look like someone famous? Who’s your celebrity doppleganger?

P.S. Chia seeds are on sale until the end of the month. Buy 24 ounces and save 18% off when you enter the coupon code ChiaTastic at checkout.

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