Pet Likes

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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When I was driving home from the Cape on Sunday morning, Murphy‘s favorite song came on the radio, so I turned it up and sang along (like a goober).

I bet you didn’t know Murphy had a favorite song, right? He actually has a lot of favorites””some of which he determined himself and others Mal and I have decided for him because we’re weirdos and like to think our dog is a person sometimes.

Murphy’s favorites determined by him:

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Murphy’s favorites determined by Mal and me:

  • Color: Green (because it’s Mal’s favorite color)
  • Holiday: Christmas (he really wants a French bulldog puppy)
  • TV Show: Modern Family (Murphy has a crush on Stella)

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Does anyone else make up likes (or dislikes) for their pet or are we super weird?


This morning’s breakfast was supposed to be a two-ingredient pancake with blueberries, but I cooked it too fast and fell apart into a mushy mess. Of course, it was still edible, so I added a scoop of almond butter and devoured it. I also drank a glass of iced tea with almond milk with breakfast.

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My breakfast didn’t hold me over very well because, just a few hours later, I was hungry again, so I had some cantaloupe and blueberries with almond butter to hold me over until lunch.

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I ate lunch at NuVal today, so I packed some food to take with me. In the salad mix: spinach, cucumber, avocado, roasted broccoli, Brussels sprouts, beets, zucchini, sautéed mushrooms, and a leftover Veggie Turkey Burger with grainy mustard on top. I also brought a couple of dates for something sweet.

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I’m off to run 3 miles. According to DailyMile, it’s been 28 days since my last run. Yikes!

P.S. Are you thinking about adding a fall half marathon to your race calendar? Well, here’s your chance to win a race entry to the Allstate Life Insurance Boston 13.1 Marathon!

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