Murphy was so bummed there wasn’t anything to watch on TV yesterday. I agree, there really isn’t anything good on Wednesdays””well, until American Horror Story, but it doesn’t start until 10:00 PM, and I am asleep by then. I always watch it on Thursdays.
Anyway, Murphy (sort of) watched Bethenny while I put together a new chair from Wayfair (FYI: There will be a giveaway for it on CNC soon!), but he just couldn’t get into it. (I think Jenny McCarthy annoys him.) Poor pug.
Some eats from yesterday”¦
Yogurt with defrosted blueberries, Chex, and a glass of orange juice.
Grapes””like a million of them!
Beef stew, which was just so-so.
Froyo, which was excellent!
Health News & Views
I traveled a lot this year. I visited Oahu, Hawaii, drove all over Ireland, and enjoyed a fitness-inspired vacation in Los Cabos, Mexico. Let’s just say, it was one amazing and adventurous year!
Not surprisingly, all of that travel typically left me pretty tired, especially when my internal clock was on Boston time, but my body was somewhere else.
Instead of letting jet lag sabotage my healthy habits while I am traveling, I help adjust my internal clock with these few tricks!
Outsmart Jet Lag With These Healthy Travel Tips
BIC Bands Giveaway
Thanks to everyone who entered to win a set minnie neon frosted headbands from BIC Bands! Here is your winner:
Lindsay
I love the mini frost!
Congrats, Lindsay! Please email me at tina@carrotsncake.com with your full name and mailing address to claim your prize.
Question of the Day
What’s on TV on Wednesday nights?
How much TV do you typically watch each day?
I actually kind of watch a lot””during the week, I probably 2-4 hours each night!