Morning at the Beach

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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The earlier-risers started the morning with a leisurely walk on the beach. 

With coffee

I hope the clouds clear-off for our beach day! 

When we returned from our walk, I ate breakfast. I enjoyed a cupcake with a second cup of coffee! Breakfast of champions! :mrgreen:

I’m off to run by the beach (only 3 miles). Be back later! 


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