All-Day Snackin’

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

We lucked-out with a beautiful, sunny day here in Maine. It was chilly at the beach, but we toughed it out and spent most of the day relaxing and sunning ourselves by the ocean! 😎

Lovely ladies lounging…

I enjoyed a lemony cocktail at the beach. 😎


I haven’t really eaten a “real” meal all day long– I’ve basically been snackin’ non-stop. There is SO much good food around, it’s hard to turn down all of the delicious options!Β 

I’ve practiced moderation by eating small portions of lots of different things, so I haven’t felt deprived, but didn’t overindulge either.

Party Prep

The bride-to-be and her entourage spent a few hours this afternoon making fun green shirts for her big night out. Needless to say, we got pretty creative with our t-shirts!Β 

It’s time to get the par-ty started! We’ve got a full night ahead of us! :mrgreen:



  1. haha too funny…I am from the ME. I would have cracked up if I had seen you guys in Portland πŸ™‚

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