All-Day Snackin’

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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We lucked-out with a beautiful, sunny day here in Maine. It was chilly at the beach, but we toughed it out and spent most of the day relaxing and sunning ourselves by the ocean! 😎

Lovely ladies lounging…

I enjoyed a lemony cocktail at the beach. 😎

Food

I haven’t really eaten a “real” meal all day long– I’ve basically been snackin’ non-stop. There is SO much good food around, it’s hard to turn down all of the delicious options!Β 

I’ve practiced moderation by eating small portions of lots of different things, so I haven’t felt deprived, but didn’t overindulge either.

Party Prep

The bride-to-be and her entourage spent a few hours this afternoon making fun green shirts for her big night out. Needless to say, we got pretty creative with our t-shirts!Β 

It’s time to get the par-ty started! We’ve got a full night ahead of us! :mrgreen:

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18 Comments

  1. haha too funny…I am from the ME. I would have cracked up if I had seen you guys in Portland πŸ™‚

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