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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Another day, another photo of oatmeal.

I have to admit, however, this bowl of overnight oats was quite delicious. I used Almond Breeze instead of my usual soy milk, which gave it a nice, light, almond-y flavor. Plus, changing it up made my morning oats a little more exciting! 😉

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In the mix:

  • 1/4 cup old-fashioned oats
  • 1/4 cup French Chocolate Mad Hectic oatmeal
  • 3/4 cup Almond Breeze
  • 2 tbsp ground flaxseed meal
  • Dried cranberries
  • 1 big scoop of Barney Butter

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Ok, so oatmeal photos get a little boring, but I know you’re not sick of pug photos! 😉

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Organic and Biodynamic Wines

For the locals…

There’s a great event coming up at Gordon’s Wine at the end of the month: Organic and Biodynamic Wines. Let me know if you’re interested in going, and perhaps we can make it a blogger meet-up! (FYI: The previous blogger meet-up event at Gordon’s was postponed to the fall.)

Question of the Day

Carrots ‘N’ Cake is getting a facelift in the next few weeks, so I’m hoping to get some feedback from my readers before its debut. Feel free to add your 2 cents!

What do you like about the current CNC? What would you like to see changed? What would make CNC a better blog?

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