Labor Day Brunch

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

Our friends have been such wonderful hosts to us this past week, so Mal and I let them sleep in while we cooked-up a delicious Monday morning brunch.

Mal whipped up a batch of his “secret ingredient” pancakes.

IMG_6826.JPG

While I prepared a warm cinnamon-pear topping for the pancakes.

IMG_6842.JPG

How to:

  • Chop 2 pears into small pieces
  • Combine pears, 1 tbsp agave nectar, 1 tbsp lemon juice, 1/4 tsp cinnamon in small bowl
  • Melt 1/2 tsp of butter in fry pan
  • Add mixture to pan and heat until pears are soft

IMG_6834.JPG IMG_6837.JPG

I also made a mixed berry-maple syrup topping for the pancakes by warming maple syrup on the stovetop and adding frozen berries.

IMG_6852.JPG IMG_6853.JPG

I love Marie’s adorable, retro Pyrex bowls! She has pink ones too!

IMG_6856.JPG IMG_6857.JPG

I ate 2 pancakes topped with pears and a squirt of agave nectar. Delish!!!

IMG_6863.JPG IMG_6864.JPG

I’m on my second glass of iced coffee, so I’m feeling really caffeinated! I think it’s time to run off some of my energy!

See ya later!

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.