Weekly Fashion Finds + Med Ball Running Workout

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hey there!

I’m popping in with a quick blog post that includes some awesome fashion finds from the week (aka SALES) + a full-body medicine ball + running workout. It involves a complex (3 movements = 1 rep), so it was a fun challenge mixed with some 800 meter runs. I did it yesterday – and, holy cow, I was a sweaty mess by the end!

FYI: If you don’t have a medicine ball, you can use a slam ball, kettlebell, dumbbell, or any sort of weighted object. I mean, even a big rock would work! 🙂 I hope you like it!

Weekly Fashion Finds

Reminder: The Nordstrom Anniversary Sale ends Sunday!

 

Med Ball Complex + Running Workout

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This post contains some affiliate links, which means I will earn a small commission from the company if you decide to purchase the product linked to. This compensation helps with expenses to keep CNC up and running. Thank you for your support!

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