Weekly Fashion Finds + Med Ball Running Workout

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories

Hey there!

I’m popping in with a quick blog post that includes some awesome fashion finds from the week (aka SALES) + a full-body medicine ball + running workout. It involves a complex (3 movements = 1 rep), so it was a fun challenge mixed with some 800 meter runs. I did it yesterday – and, holy cow, I was a sweaty mess by the end!

FYI: If you don’t have a medicine ball, you can use a slam ball, kettlebell, dumbbell, or any sort of weighted object. I mean, even a big rock would work! 🙂 I hope you like it!

Weekly Fashion Finds

Reminder: The Nordstrom Anniversary Sale ends Sunday!

 

Med Ball Complex + Running Workout

[adthrive-in-post-video-player video-id=”zXMsk2qx” upload-date=”2019-07-31T15:58:39.000Z” name=”Med Ball Complex Running Workout” description=”At-Home Med Ball Complex Running Workout”]

This post contains some affiliate links, which means I will earn a small commission from the company if you decide to purchase the product linked to. This compensation helps with expenses to keep CNC up and running. Thank you for your support!

You Might Also Like

DON'T MISS A THING

Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!

@carrotsncake

© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.