Instant Pot Lemon Artichoke Shredded Chicken

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Guys, I have your new favorite, go-to recipe for your weekly meal prep day. Introducing: Instant Pot Lemon Artichoke Shredded Chicken! And, I swear, cooking chicken doesn’t get much easier than this!

I love having a versatile source of protein in the refrigerator at all times, especially during a busy week, so I can just grab-and-go when it comes to putting together quickie lunches and effortless dinners.

This recipe for Instant Pot Lemon Artichoke Shredded Chicken only calls for 4 ingredients and comes together in not time at all. Try it on your prep day, and, I promise, it’ll become a new favorite! 🙂

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Instant Pot Lemon Artichoke Shredded Chicken

  • 3 pounds chicken breast
  • 1 cup chicken broth or water
  • 12 ounces jarred artichoke antipasto
  • 1 lemon (sliced)
  • salt and pepper to taste
  1. Place above ingredients in your instant pot. Season with salt and pepper. Seal cover, press the “Poultry” button, and set timer to 22 minutes. When finished, release stream and then take off cover. Remove chicken breasts from instant pot, place in a large container with cover, and then shred with a folk. Spoon extra sauce from instant pot over chicken, if desired.

29P 2C 6F

No Instant Pot? No problem! I think this recipe would definitely work in a crockpot, but, of course, the time would need to be extended. Feel free to play around with the time and let me know how it turns out!

Thinking about adding an Instant Pot to your kitchen tools? We own this one, and it’s made meal prep a zillion times quicker and easier. I recommend it to everyone!



  1. I love these simple recipes. Also thanks for formatting it so it is easy to print! Can’t wait to try this one.

  2. I’m sure you show it in the video but i’m at work ad can’t watch.. what kind / brand of antipasto do you buy? I am so excited about this recipe!

    Have you tried Inspiralized Salsa Chicken w/ peppers and onions in the instant pot? it’s out of this world good

  3. Yum! Thanks for the inspiration! I made this last night and added GF pasta, spinach, TJ’s lemon pepper seasoning and parm. Served it cold. Perfect dinner for a hot summer night.

  4. Excellent recipe, we made tacos and added cheese and salsa verde and it was delicious. Will have leftovers with rice or pasta! Thank you!

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