Traveling With Quinn, Hormone Health Resources & Casual Macro Tracking

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hi, guys! I hope you had a wonderful weekend!

Last week’s edition of CNC Instagram Live was a really good one with all sorts of frequently asked questions from followers. I hope you guys find the topics helpful! If you missed the 24 hour replay, here it is for your viewing pleasure!


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In this episode, I chat about:


One Comment

  1. I know you’ve shared food sentivity test info etc but have you gotten a CD3 hormone panel done? LH, estrogen, etc. That might give a lot of insight.

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