Friday Night at Duxbury Drive-On Beach

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hi, guys! Happy Monday!

I can’t believe another summer weekend is over just like that! I feel like it was just Friday evening and we were heading to the beach to kick it off. Holy cow, time flies when you’re having fun! πŸ™‚

Our little family headed to the beach on Friday evening. Mal was away all week, so we were all itching for some quality time together. We even brought Murphy with us!

Murphy is typically a lunatic in public situations – mostly because he’s CONSTANTLY scavenging for food – but it was just us and we had control of the situation. At parties and barbecues when the food is flowing, it’s ridiculous. Murphy ends up eating SO MUCH (and sometimes getting sick)!

We played for awhile in the ocean!

And then took a break for some snacks, drinks, and then dinner.

We stayed until the sun almost set.

It was quite the nice Friday evening! πŸ™‚

I never want summer to end!



  1. Aw, this seems so great and has me excited to explore some CA beaches! We just made the move to Southern CA from D.C., so we’re ready for summertime ALL year long! I have a Q about Murphy! Our pup Tuki is like, forever hungry (aka human food is definitely far superior than dog food). We only give him little treats about once a day (carrots, peanut butter, bananas, etc.). How do you correct Murphy or encourage him to chill around human food? We have our techniques with Tuki, but any other advice would be helpful too! – Kaitlyn

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