Let the experiment begin!
Tomorrow morning, I am going to take my very first New Harvest capsule as part of my 6-week “body experiment” to see whether the omega-3 levels in my body increase. In addition to heart health, New Harvest claims to improve your mood and support emotional well-being, so why not give it a whirl? I have no problem with being happy! 😉
Tonight, I took the first of two diagnostics (blood) tests to measure the omega-3 levels in my body. This one was the “before” test, and 6 weeks later, I’ll take the “after” test. I’ll be sure to share the results, and I will let you know if I experience any changes in my mood.
I apologize if this part of my post sounds a tad sales-y. New Harvest seems like a great product, but I won’t know for sure until I try it for myself.
While working away this afternoon, I broke out some pitted prunes to snack on. I’m not sure how many I ended up eating– maybe 7 or 8?
I didn’t eat a single vegetable all day, so I piled them high for tonight’s dinner.
In the mix:
- Red onions
- Balsamic vinegar
I really loved the combination of lentils + feta. It might have to keep it mind for future recipes! 😉
After dinner, I enjoyed a bunch of Dove dark chocolates.
A little while later, I broke into the Whole Wheat Banana-Walnut Muffins and spread a thick layer of peanut butter on top. My cravings/hunger are a tad out-of-control today.
Next: PJ’s + pug + couch.