Beer Drinkin’ Fuel

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

Most of us know that it’s never a good idea to drink on an empty stomach. Bad things can happen. Unfortunately, I know this from firsthand experience. 😳 So, before going to a 3-hour beer tasting this afternoon, I figured that I should have a little something in my stomach.

I started with a bowl of Siggi’s yogurt + Kashi cereal + trail mix. Lots of goodies to keep me satisfied.


A little while later, I munched on a handful of pitted dates, which are basically like candy to me!


Off to taste, like, a million beers! :mrgreen:

Enjoy the day, guys!

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