On this episode of the Carrots ‘N’ Cake podcast, I’m chatting with Sara McGlothlin all about the CNC history from a diary style food blog to what has evolved into today.
Sara McGlothlin is a holistic nutritionist, health writer, wellness entrepreneur and yoga/fitness teacher based in Richmond, VA. For years she has been coaching clients on the importance of holistic health and nutrition. Her practice is inspired by her passion of educating others how to live healthier lives. She understands that when it comes to health, there is no “one-size-fits-all;” therefore, she uses an individual, informative and supportive approach to help guide clients to achieve their goals and make sustainable changes. In her practice, she primarily focuses on areas such as weight loss, emotional eating, food intolerances, digestive issues, and increasing feelings of energy and overall well being.
In early January 2019, after publishing her first cookbook, she and her husband Alex launched their natural foods company, Gratisfied, fueled by their desire to make more of an impactful change in the packaged food space. Gratisfied is founded on the mission that there can be a world where nutrition and convenience co-exist. In June of 2020, Sara created her online magazine Healthified to be a space to share and educate across holistic health topics.
Before obtaining her certification as a holistic nutrition consultant, she worked in sales and marketing in both the banking and natural foods industries. She graduated from the University of Virginia with a B.A. in Economics, and received her Masters in Elementary Education from Mary Baldwin College.
Use code CNC10 to save 10% on Gratisfied.
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