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EP16: The Friday 5 – January 8th

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Categories
weight loss

Welcome to the next edition of The Friday 5! You’re in for a treat with five new favs!

Athleta Mindset Sweatshirt
https://rstyle.me/+H7PaiIW6YwNqfmVMhtjq6Q

Athleta Uptempo Tank
https://rstyle.me/+kXLz3xLMWdE752VLnKpWxw

Podscribe

Podcast Transcriptions

ButcherBox
http://butcherbox.go2cloud.org/aff_c?offer_id=6&aff_id=1624
Ultimate Keto Bundle – New members get 1 Pork Butt, 2 lbs of grass-fed ground beef, and 3 lbs of bone-in chicken thighs for FREE

Best Leftovers Ever
https://www.netflix.com/title/81087405

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Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N’ Cake Community Group on Facebook.

Follow me on Instagram @carrotsncake

Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free

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