Entertain with Ease Using New Cooking Technologies from GE

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

The final session of the day was called “Entertain with Ease Using New Cooking Technologies from GE.” The group learned about induction cooking and watched a couple of cooking demonstration using this new technology, which works via a magnetic field to provide fast, efficient cooking.

Fun facts:

  • The GE induction technology has the ability to boil water in just 100 seconds!
  • There are no open flames and the surface remains cool to the touch.
  • The GE induction range is the official cooktop of the Pillsbury Bake-Off® finalists.

Upon entering the session, we received a glass of champagne with fresh raspberries. (I’ve drinking quite a lot of champagne lately!)



During the session, we watch the induction technology in action as two top chefs demonstrated delicious recipes for springtime entertaining.



And we got to taste their recipes! 😀


Lamb Meatballs on a white roll with grated parmesan, pecorino romano cheese, and spring-green puree made with asparagus, green peas, lemon zest, mint


The lamb was so flavorful and moist. For some reason, sliders always seem to taste better than regular burgers to me.


Surf and Turf (beef tenderloin and lobster) and Potato Au Gratin with crispy Katafi


Both the Surf and Turf and Potato Au Gratin recipes are from the Bull and Bear Steakhouse at the Waldorf Astoria Orlando.


At this point in the day, I was pretty stuffed from eating all day long, but then dessert changed my mind: Butterscotch Pudding! Heaven!!!


I don’t typically like bourbon, but I practically licked the glass clean.


Almost caught up! Recap of dinner coming next!



  1. Oooh, that butterscotch pudding makes me think of a s’more – and I’m an Australian who has never eaten a real s’more! Can’t wait for the dinner recap 🙂

  2. Butterscotch pudding is heavenly. Mmm. The thing I hate about stoves like that (flat top, no flame) is they’re a monster to clean. Spill even a little pasta water and you have a major burn stain that’s hard to get up. My new apartment has one and it was great for all of two days. Even cleaning it well right after using doesn’t do much good.

  3. yummmmmmy food!!!

    i would like to point out that as an employee of GE, the appliance service line is NOT 1-800-433-2682 lol- Best Buy, Home Depot always give that number out!!!!! we dont work in appliances! we do computers! ; )

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