Hi, friends! Happy Monday! Did you have a nice weekend?
I (mostly) unplugged from social media and the Internet this weekend, and it was quite wonderful. I really need to do it more often. Mal finally talked some sense into me (aka took away my phone and forbid me to do any work), so I enjoyed a nearly two-day digital detox, and, man, it was needed. AND I got 8 hours of sleep on Saturday night. People, EIGHT hours!! I woke up on Sunday morning feeling like a new woman!
Weekend in photos:
We watched an insane amount of CrossFit this weekend!
Question of the Day
When was the last time you totally unplugged from social media and the Internet?
P.S. Check out my newest post on Health.com: What NOT to Wear to a CrossFit Class!