Day Date with My Favorite Guy

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Hello and good morning!

I had quite a marvelous Monday yesterday… It started with a delicious breakfast of eggs, potatoes with buffalo sauce, a clementine, and iced coffee with Trader Joe’s coconut milk creamer, which is quite tasty!

photo 1 (28) (800x600)

After breakfast, I got my sweat on at KFIT. I finished “Bubble” in 15:07 and used #95 pounds for the Front Squats on the final round. (The 9:30 class was bumping, so there was a shortage of plates when it came to the last set of Front Squats. I couldn’t make #85 happen, so Kerrie told me to use #95 instead, followed by: “You’ll be fine.” And I was. I’m so glad she pushed me!)

photo 2 (23) (800x800)

While I was working out, Murphy was busy crushing pillows on our bed. I’m not sure if you knew this, but in addition to Therapy Dog, Murphy is also a “Professional Pillow Crusher.” Clearly.

pg” alt=”photo 3 (28) (800×800)” width=”441″ height=”441″ border=”0″ />

When I got home, I quickly showered and got ready for a day date with Mal. (Since Quinn arrived, we’re averaging one date every two months, which definitely needs to change!) After I got dressed, I tried out my new hairdryer, which was a Christmas present from Quinn. (Although, I’m pretty sure Mal helped him with the necessary research.) Verdict: I LOVE IT!!! It dried my sopping-wet hair in less than 10 minutes and it came out so smooth and straight. And, truthfully, I wasn’t even trying when I was drying my hair. I didn’t dry it in sections or anything like that. I rushed through it because I was starving, but it still turned out really great. BEST HAIRDRYER EVER!

photo 4 (19) (800x600)

Once I was ready, Mal and I drove to Lincoln in South Boston for lunch.

photo 1 (27) (800x600)

Woohoo! DAY DATE! It was something to celebrate, so I ordered a beer (Rogue Dead Guy Ale – one of my favorites).

photo 5 (9) (800x600)


You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.