Big Ol’ Breakfast

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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weight loss

Mal and I both woke up starving this morning! So, we knew we wanted to eat a big ol’ Sunday morning breakfast and got to work right away. 

I threw together a fruit salad with cantaloupe, strawberries, kiwi, and mango. It took me a good 20 minutes to peel/cut-up all of the fruit, but it was totally worth it– deliciousness and leftovers! 😀

Mal fried up the bacon, scrambled the eggs, and toasted the bread. 

All together with iced coffee and water… 

We have a busy day of shopping ahead:

  • JCrew (for him)
  • Banana Republic (for me)
  • Apple 
  • Whole Foods
  • Possibly Old Navy (I got a tip-off about some good sales!) 

We’re also planning a “family dinner” tonight for a few of our friends, so some cleaning and entertaining are also on the agenda.

See ya later! 


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