• Tropical Mint Smoothie

    June 19, 2013

    Here’s the winning smoothie from the Silk blogger competition! Just in time for summer!


    I’m completely obsessed with this smoothie. The flavors are incredible together. Banana, pineapple, mint, and coconut combine to make a refreshingly delicious and tropical-tasting smoothie. A little bit of honey adds a touch of sweetness and the Silk Pure Coconut Vanilla gives it a rich, creamy texture. With only five ingredients, this smoothie is super easy to make, so I hope you decide to try it!

    Tropical Smoothie Ingredients


    • 1 frozen banana
    • 1/2 cup crushed pineapple (I used canned)
    • 1/4 cup fresh mint leaves
    • 1 tsp honey
    • 1 cup Silk Pure Coconut Vanilla

    Directions: Combine ingredients in a blender until smooth.

    Makes 1 smoothie

    IMG_1333 (600x450)

    P.S. Want to save some money on your next Silk purchase? (C’mon, I know you want to try the Mocha Iced Latte.) Get a Silk coupon here!

    This post is sponsored by Silk. The thoughts and opinions expressed are all my own. And, yes, this smoothie is really as delicious as it sounds!

    Pin It

    { 41 comments… read them below or add one }

    Jennifer @ Peanut Butter and Peppers June 19, 2013 at 8:06 pm

    Yum!! This looks amazing! I love a good smoothie and i love how tropical this is!!


    Alyssa June 19, 2013 at 8:23 pm

    Looks delish!


    Suzanne @Mixing It Up June 19, 2013 at 8:56 pm

    I would have never thought of using mint in a smoothie but I love the idea!! And I always have Silk almond milk in my fridge so I am getting that coupon!!!


    Holly @ EatGreatBEGreat June 19, 2013 at 9:07 pm

    Mmmm…this looks amazing! I have all the ingredients to make this one too…yes! :-)


    Katie @ Daily Cup of Kate June 19, 2013 at 9:16 pm

    This sounds like it would be good with some rum in it–kind of like a pina colada?? Just sayin’…


    Tamee June 19, 2013 at 9:53 pm

    Ahh! I’ve been reading your blog for quite sometime and have always enjoyed it :) Having said that…and I know you make a living from it now, but you’ve kind of jumped the shark. It’s pretty much just full of “sponsored” posts and all of your sponsored trips. I respect that in the blogger world this probably makes you pretty successful and am happy for you, but this lowly reader is getting board with it :/ This isn’t meant to flame you, just an honest reader opinion.


    Ct cupcake June 19, 2013 at 10:15 pm

    mint and banana is an interesting combo.


    Hanna+Haley June 19, 2013 at 11:07 pm

    That looks delicious. We love Silk products!


    Kendall June 19, 2013 at 11:11 pm

    sounds amazing! I love how there are only a few ingredients too. Hope you had a great day!


    Jan @ Sprouts n Squats June 19, 2013 at 11:37 pm

    I wish they had that coconut milk here in Australia it looks delicious :)


    Hali June 19, 2013 at 11:44 pm

    looks so delicious!! Can’t wait to try!


    Jelena@FabLifePhD June 20, 2013 at 5:02 am

    What a great idea! I have a bunch of mint in the fridge from making Hugo coctails and this is a perfect chance to use it up


    Kelly June 20, 2013 at 7:33 am

    Hi Tina! Thought you might be interested in this! Interview w/ the original founder of Silk. Have a great day! http://www.cornucopia.org/2013/06/white-wave-ounder-looks-back-on-company/?utm_source=rss&utm_medium=rss&utm_campaign=white-wave-ounder-looks-back-on-company


    tracy June 20, 2013 at 7:55 am
    Tina June 20, 2013 at 8:03 am

    Cool! That does look fun!


    Amy Sherman June 20, 2013 at 8:13 am

    Yummy! What a refreshing smoothie


    Sara @ fitcupcaker June 20, 2013 at 8:58 am

    this looks so refreshing!


    Beth Sheridan @sugarcoatedsheridans June 20, 2013 at 9:19 am

    That sounds incredible! I LOVE mint flavor in about anything :)


    Linda @ running4two June 20, 2013 at 9:22 am

    I’m not a big fan of conconut, but this sounds deilcious so I will give it a try :).


    Lauren June 20, 2013 at 9:26 am

    Looks YUMMY. I’ve been loving smoothies lately and will definitely give this combo a try!


    Melisa June 20, 2013 at 9:39 am

    Looks almost too pretty to drink.


    Mary Slagel June 20, 2013 at 9:41 am

    That looks super delicious and I don’t even like mint!!


    FitBritt@MyOwnBalance June 20, 2013 at 10:14 am

    I am making this stat!


    Peach June 20, 2013 at 10:44 am

    YUM!! Looks amazing and kinda like a virgin pina colada!

    Also, Happy Belated Bday! Hope you had a great day. :D


    Hillary | Nutrition Nut on the Run June 20, 2013 at 11:33 am

    this sounds like the ultimate summer refreshment, especially after a hot run. i think frozen pineapple would work great, too.


    Kim @ Hungry Healthy Girl June 20, 2013 at 11:54 am

    Yum…I definitely want to give this a try!


    adele June 20, 2013 at 12:01 pm

    mint is the single most refreshing thing you can add to anything really. Fresh basil comes close but not close enough..


    Sara Flynn June 20, 2013 at 12:20 pm

    Yumm! I need to try this! :)


    Kristi June 20, 2013 at 12:54 pm

    I think that smoothie sounds great, and a great variation from the over used green monster (which I make every morning).


    Christine @ www.idratherbesweating.com June 20, 2013 at 1:24 pm

    I am going to try this right away! I wonder how it would taste with some protein powder in it? Thanks for sharing the recipe!


    Alison Bowling June 21, 2013 at 4:50 am

    @Christine @ http://www.idratherbesweating.com:
    It tastes great with or without protein powder. So long as you don’t overdo it the mint and honey provide that ‘protein relief’. Absolutely love it and so glad you shared it with us.


    Liz June 20, 2013 at 2:49 pm

    That looks amazing! I will be making this today…mint is one of my favorite flavors!! Thank you for sharing!


    Jody - Fit at 55 June 20, 2013 at 5:44 pm

    Now if I was in Hawaii, that would make it all perfect! :)


    Lindsay June 20, 2013 at 6:06 pm

    This sounds sooo good! I printed that coupon and then I was so bummed when I couldn’t find the Silk Latte at our local grocery store the other day! :(


    Tina June 20, 2013 at 6:23 pm

    I haven’t been able to find it either!


    Christina @ The Beautiful Balance June 21, 2013 at 9:08 pm

    Coconut, pineapple, and mango are my top three favorite smoothie ingredients!


    Katy June 22, 2013 at 9:40 am

    This was so good. I thought I remembered the recipe and I forgot the banana and added ice instead. Yummmm! This recipe was how I christened my brand-spankin new Vita-mix!


    Tina June 22, 2013 at 9:59 am

    So glad you liked it!!!


    jill June 30, 2013 at 1:16 am

    Made this a couple times, whole family loves it!


    Caitlin July 31, 2013 at 8:16 am

    I pinned this recipe ages ago and after this morning’s run I wanted a shake but something new- loved this!! Used unsweetened vanilla almond milk, in place of the coconut (although I can’t wait to try it with the coconut) and used maple syrup to sweeten. Yum!!


    Tina July 31, 2013 at 8:26 am

    So glad you liked it!!


    Leave a Comment

    { 6 trackbacks }

    Previous post:

    Next post: