Freak Show

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
Categories
weight loss

I feel like such a freak with all of these wires and things attached to me! It’s so awkward and uncomfortable. 😕  I can’t wait to get this contraption off me tomorrow morning. I don’t think I could handle it any longer! 

I’m down to 19 hours now! I’m glad that I will be asleep for 7-8 of them!

Lunch

Today’s homemade salad was delish– much better than usual! The additions of pickles, ranch-flavored almond slices, and sun-dried tomatoes jazzed it up quite a bit. 

After eating my salad, I had a chocolate orange Jocalat bar. I’m not a fan of this one. It tasted artificial and sort of acid-y? Maybe it was the orange flavor that I didn’t like? The flavor is really tough to describe! All I know is that the bar didn’t taste like chocolate at all! It was just plain ol’ strange. 

My afternoon snack was a mix of Stonyfield yogurt and Flanigan Farm’s Nuts ‘N’ Things trail mix.

I was planning to save the trail mix for my trip out west later next week, but the Flanigan Farms rep nicely encouraged me to do a review sooner. In the Nut ‘N’ Things mix was dry roasted peanuts, raisins, sunflower seeds, cashews, almonds, and pumpkin seeds. It was an excellent trail mix with lots of satisfying ingredients. I can see how these single serving packs would be super convenient for travel. 

What are your favorite trail mix ingredients?


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