Weekend In Numbers

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Hey, friends! Happy Monday!

How was your weekend? Did it snow where you are? We were *supposed* to get a huge snow storm, but we ended up barely getting anything after all of the hype. And, of course, I am especially thankful for that. After last winter, I am so over snow for awhile! Anyway, we had a nice weekend over here, and I am going to recap it in numbers!

Minutes of toddler snuggle time on Friday afternoon (it was glorious): 25 


Times we watched Kung Fu Panda: 2

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Number of pull-ups I did at CrossFit on Saturday morning: 76

Number of push-ups I did at CrossFit on Saturday morning: 140

Number of air squats I did at CrossFit on Saturday morning: 210

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(Yea, I was a tad sore on Sunday morning.)

Minutes entertained by a cardboard roll + plastic straw: 8

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Minutes entertained by a Slinky + ball: 15

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Fun size peanut M&Ms consumed: 5 (I know, right? I’m surprised too. I may have solved my peanut M&M “problem!”)


Family happy hours with drinks and snacks: 1


Snacks served: 3 (Peanut Butter Filled Pretzels, Spinach Artichoke Feta Dip, and Brie with crackers)


Times Quinn touched the Brie (he was so into it!): 76 

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Bites Quinn ate straight from the Brie wheel: 2 (He enthusiastically said “mmm” after each one!)

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Inches of snow accumulated by Sunday morning: 6

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Snacks eaten at Trader Joe’s: 2 (mini churro and cheese +cracker)

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Grapes eaten by Quinn shortly after taking this photo: 20

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ElevAte salads consumed:(Kale Caesar, Sunny Caesar, Spinach-Pow, Blu-rugula)

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The brand sent me some of their salads last week, and I am truly obsessed. They are legit salads with made with organic and interesting ingredients”” meaning they’re not your usual romaine lettuce/grape tomato/red onion/cucumber salads. They’re made with seriously nutritious ingredients (many of them are superfoods), so they’re packed with omega-3s, antioxidants, and plenty of plant-based proteins. (Some of their salads include Non-GMO Project-verified chicken too!) Here’s just a sampling of some of the ingredients: Aronia Berries, Cacao Nibs, Sorghum, Chia Seeds, Red Azuki Beans, Goji Berries, Cashews, Wheatberries, and Quinoa.

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Ok, since I’m on a roll here, I also want to tell you that the ElevAte salad dressings are incredible. They’re light and flavorful, and there’s just the right amount, so it adds a little something-something to your salad, but doesn’t drench it either. And, finally, there are 8 different salad recipes, so you always have a delicious option to try! One more thing: The Caesar Vinaigrette and Creamy Honey Mustard Dressing on the Spinach-Pow salad are both to die for!! OMG.

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And elevAte is giving away a ton of great fitness gear + 4 grand prizes including gym memberships, gift cards, and an Apple watch, so be sure to enter for a chance to win!

ites of salad consumed by Quinn: 6

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Bites of salad consumed by Quinn’s alligator: 3

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Question of the Day

Your turn! Share something from your weekend in numbers!

P.S. Be sure to enter my giveaway to win $100 gift card to Kohl’s! I will pick a winner later this week!

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