Random Eats

Rectangle 58

Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
weight loss

My food cravings are so random sometimes.

A few hours after breakfast (overnight oats + iced coffee) this morning, my taste-buds wanted something cool, sweet, and creamy, but also crunchy and salty. There were lots of competing cravings, but I just went with it. So, for lunch today, I ended up pairing a banana smoothie with kale chips. It was random, yet nutritious and delicious.


The banana smoothie was easily the highlight of the meal. In the mix:

  • 1 container of plain Greek yogurt
  • 1/2 cup Almond Breeze
  • 1 frozen banana
  • 1 tbsp honey
  • 1/8 tsp cinnamon
  • 1/8 tsp nutmeg
  • 3-4 ice cubes


On the side, I enjoyed a big batch of kale chips.


I loaded on the sea salt today! 😉


So, I have to show you guys my most recent purchase because I’m a bit obsessed with it. I’m also obsessed with Etsy, in general, so I figured I’d share. I know a lot of you love Etsy, too! 😉

After seeing Katie from goodLife {eats} with an adorable strap on her camera at the Thermador Blogger Weekend, I just had to have one, too. I asked her where she got it and she directed me to August Blossoms on Etsy.


August Blossoms had a ton of different styles to chose from, but I ended up getting the exact same strap as Katie. I love the design as well as the lens pocket. I’m always misplacing mine, so this was a key selling point for me.


How adorable is this camera strap?! I’m in love.


Le Caramel Deal


Starting today, get 25% off the Le Caramel 3-pack bundle when you enter Coupon Code “CaramelNCake” at check-out. The deal runs until next Tuesday, July 27th.

Iced Coffee Giveaway

I think everyone needs some iced coffee in their life, so be sure to check out my iced coffee giveaway on Trading Up Downtown! 😀

Athenos Giveaway

I totally forgot to pick a winner for Friday’s Feta Giveaway yesterday. Oops! Better late than never, right? Here’s your winner: 215!

#215 Britta

My favorite Summer activity is sitting on the deck at my cabin on an island in Northern MN early in the morning listening to the loons and seagulls”¦

Congrats, Britta! Please email me at with your full name and mailing address to claim your prize.

Time for a workout! See ya! 😎

You Might Also Like


Join the community!

Get recipes, workouts. and discounts straight to your inbox for FREE!

Join The community

Get recipes, workouts. and discounts straight to your inbox for FREE!


© 2022 Carrots ‘N’ Cake. All Rights Reserved | An Elite CafeMedia Food Publisher | Funnel Build & Design by: Maria Filipina Co.