Macro Movement Project [6-Week Nutrition & Fitness Group Coaching]

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Have you had a pandemic-y summer? Ready to get back on track with your nutrition and fitness?

Announcing the Macro Movement Project, a 6-week group coaching program that combines individualized macro nutrition with short, effective workouts to help you lay the foundation for massive physique transformation. It’s for those who want to lose fat and tone up in a sustainable and scientifically-proven way!


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I know a lot of us are striving for better health and doing our best to eat and exercise in a new kind of world. Instead of piecing together your diet and doing random workouts that you find on Pinterest and Instagram, sign up for the Macro Movement Project and create a game plan for yourself!

You’ll work directly with me in a group setting and our approach combines nutrition, workouts, and mindset to help you nail down what foods best fuel your body and how essential movement can enhance your body composition goals.

Plus, if you want to make strides, being accountable to a group (and me!!) is much more likely to get you the results you want. If you think about it… when you find free nutrition advice and workouts online, there’s no real obligation to actuallydo them.

With the Macro Movement Project, you’ll have so much accountability, you won’t know what to do with yourself… weekly Zoom calls, homework assignments, 4 workouts per week, and so much more to help you work toward your goals!

Check out everything included with your enrollment HERE.


Any questions, just leave a comment below!


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