Lazy Pants McGee

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Murphy has a lot of nicknames:

  • Turd Ferguson (or just “Turd” for short)
  • Gremlin
  • Piranha
  • Brickhead (Mal calls him this)
  • Lazy Pants McGee

Today, he’s been Lazy Pants McGee all day long.


Murphy even slept while sitting in my lap. Well, sorta.



Mid-morning, my stomach started to grumble, so I made half of wrap with Barney Butter and a sprinkle of ground flaxseed meal spread inside. It kept my stomach quiet until lunchtime.



For lunch, I enjoyed an arugula salad with Buffalo Tofu and Atheno’s tomato & basil feta crumbles on top. I’m not going to lie, it was quite amazing.


I also had a container of French vanilla yogurt.


And, of course, I enjoyed a few Cherry-Dark Chocolate Cookies after lunch. I couldn’t help myself! Plus, Cookie Friday is less than 24 hours away. I guess I’m just practicing for game day! 😉

Time to take the pug for his long walk of the day!

See ya! 😎

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