FREE Back On Track Meal Plan

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

FASTER METABOLISM

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
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A 1-week clean eating challenge to get you back on track after a glorious summer! Yep, that’s right, a FREE “Back on Track” meal plan just for you!

Between barbecues, cottage weekends, wedding season and patio drinks it sure is difficult to stick to health goals in the summer time.

Don’t fret! This 1-week long challenge is designed to help you take control and fuel your body with clean and delicious food.

Includes:

  • 1-week clean eating meal plan
  • 16 whole food recipes
  • Nutrition information for each recipe, including macros per serving
  • Grocery shopping list
  • Meal prep guide that tells you exactly what to do when

SIGN UP FOR YOUR FREE MEAL PLAN

*** You’ll receive your meal plan on Tuesday afternoon (8/27) ***

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