First Groceries of 2009

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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weight loss

I haven’t posted a grocery list in months now, so I thought it was about time to do so! Plus, Mr. Mal and I are trying to stick to a weekly grocery budget. Today, we took the time to meal plan, take advantage of in-store specials, and check the unit price on products. Our total today was just $2 over our budgeted allowance, which isn’t bad for us! We’re usually about 20 bucks over! Let’s hope we can keep up the “bargain shopping” through 2009! 

This week’s cart:

  • Box of clementines
  • Shredded mozzarella
  • 4 containers of yogurt
  • Low-fat cottage cheese
  • Vanilla soy milk
  • Chocolate soy milk
  • Organic 1% milk
  • 2 cans of chick peas
  • Smoked Gruyere cheese 
  • Frozen chopped spinach
  • Linquine 
  • 2 lemons
  • Canned pumpkin
  • Bananas
  • Shredded coconut
  • Chocolate chips
  • Broccoli crowns
  • Carrots
  • Bove’s Basil Marinara
  • Kettle chips
  • 2 sweet potatoes
  • Cucumber
  • Italian bagged lettuce
  • 2 Larabars
  • 1 Luna Tea Cake
  • 2 Luna Bars
  • French bread
  • Brown sugar
  • Brussels sprouts
  • Liquid egg whites
  • Organic mac & cheese 
  • Frozen cheese raviolis 

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