Gym Makeup, Feeling Guilty on Rest Days & Quinn Not Having a Sibling

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Hi, friends!

Happy Monday! I hope you had a wonderful Kentucky Derby, Cinco de Mayo, and weekend! 🙂

Here’s the most recent episode of Carrots ‘N’ Cake Instagram Live. It was actually a special Saturday edition. If you missed the 24 hour replay, it’s shared below for your viewing pleasure. If you have any questions that you’d like for me to answer in the next video, please let me know – either comment below or send me an email!


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In this episode, I cover the following topics:

Beautycounter Giveaway

Thanks to everyone who entered to win some Beautycounter One-Step Makeup Remover Wipes. If you haven’t yet, be sure to sign up for my Beautycounter email list where you’ll be the first to learn of promo codes, discounts, and special freebies. Here’s the winner from the email list:

Amanda K
Already on the list! These would be great to use as a new mom!

Congrats, Amanda! Please email me at with your full name and mailing address.



  1. I can’t believe people asked about siblings…I think you shouldn’t have to explain your life decisions to anyone!! Quinn is a very loved little boy and you guys are doing a great job!

  2. Tina, loved your response about basing your decision on discussions with Mal whether you’d be having another baby in order to give Quinn a sibling or if you really felt a longing for another child. Exactly what my husband and I discussed years ago. Now, our only child, Chase, is a super well-adjusted, successful, caring, and independent young man who travels the world as much as possible. We have zero regrets about being a family of three. It felt right to us and I never allowed anyone to make me feel any kind of guilt or regret about it. Good for you! You’re the sweetest family and we’re so happy you’re happy.

  3. Thank you so much for sharing about Quinn being an only child. I myself am an only child and thinking about starting a family. I often get questions about being an only child. Though I sometimes wish I had a sibling I love my parents dearly and they really were able to take me to many places that they may not have been able to if I had siblings. Cheers to you and your family.

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