I’m sure you’ve heard all kinds of tips for staying consistent during the holidays… ok, maybe you’ve even heard the same ones over and over again (I can relate!)… yet they do nothing for your progress.
Over the years, I’ve learned that shifting your MINDSET about diet and lifestyle is the biggest dial-mover when it comes to getting results and maintaining your sanity, which is why I devoted an entire episode to how to make the most of your mindset during the holidays.
In this episode, I chat about:
How a small mindset shift can make your willpower stronger
How to set yourself up for success
How to prioritize what’s most important this season
How to feel confident moving into the new year
Balanced Holiday Recipe Ebook [FREE]: https://bit.ly/3fYdjNS
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