EP59: My morning routine

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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In this episode, I share my typical morning routine, Monday through Friday, which, ok, might not be the most *aspirational*, but it’s real and true and probably what you’d expect from a Basic B! šŸ˜‰

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