Keeping your blood sugar balanced is important for maintaining hormonal stability, seeing positive weight loss, raising energy levels high, dropping cravings and irritability low, reducing brain fog, and avoiding long-term health problems like diabetes.
You can ‘hack’ your blood sugar by doing a number of simple things to manage it. Listen as I share how I incorporate these hacks into my everyday life.
*****
If you enjoyed this episode, please leave a review and subscribe so you never have to miss an episode!
Apply for 1:1 coaching and functional testing: https://tidy-archive.flywheelsites.com/coaching/
Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N’ Cake Community Group on Facebook.
Follow me on Instagram @carrotsncake
Subscribe for the latest updates and free resources: https://carrotsncake.ck.page/free
