EP17: Is group coaching for you?

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

Fit + Fueled

An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.

Wondering if group coaching is for you? This episode is for you!

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I share details about my exclusive 8-week mentorship for women looking to begin a massive transformation of their nutrition, training, and physique in 2021. The Macro Movement Mentorship includes macro nutrition, workouts, mindset, and hormone education. I highlight who the program is for and not for, detail the curriculum and how the group coaching works, and explain the outcomes and results you will achieve after completing this mentorship.

Important dates: Macro Movement Mentorship starts on 2/1. Early enrollment opens on 1/21. Registration opens to the public on 1/26. The deadline to sign up is 1/31.


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Comments and questions can be sent to info@carrotsncake.com, and please join the Carrots ‘N’ Cake Community Group on Facebook.

Be sure to follow me on Instagram @carrotsncake! 🙂

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