EP14: The Friday 5 – December 18th

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.
Get all the tools to take your physique into your hands. Over six-months, you’ll transform your life, mindset, and body in this program that’s part-course, part-coaching, and part-community.
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Welcome to the next edition of The Friday 5! You’re in for a treat with five new favs!

1. Ninja Foodi Air Fryer: https://rstyle.me/+IyC8p91BBaa5-RHgr8-ZYw

2. Anthony’s Organic Goods: https://rstyle.me/+Erbt57VXdga0xrt6lapvTQ

3. SFH Muscle Builder: https://rstyle.me/+XASXa0sYlv6tTx61BraqUQ

4. L.L Bean Wicked Good Camp Moccasins: https://rstyle.me/+QE1aYlNDPxvuKt9AhVowEA

5. The Everything Macro Cookbook at Target: https://rstyle.me/+qqqdx_X_IcMSL0LL2afHgA

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