EP14: The Friday 5 – December 18th

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

Welcome to the next edition of The Friday 5! You’re in for a treat with five new favs!

1. Ninja Foodi Air Fryer: https://rstyle.me/+IyC8p91BBaa5-RHgr8-ZYw

2. Anthony’s Organic Goods: https://rstyle.me/+Erbt57VXdga0xrt6lapvTQ

3. SFH Muscle Builder: https://rstyle.me/+XASXa0sYlv6tTx61BraqUQ

4. L.L Bean Wicked Good Camp Moccasins: https://rstyle.me/+QE1aYlNDPxvuKt9AhVowEA

5. The Everything Macro Cookbook at Target: https://rstyle.me/+qqqdx_X_IcMSL0LL2afHgA

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