CNC Over the Years

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Hi, I'm Tina!

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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Carrots ”˜N’ Cake has had quite a few different looks over the years!

February 2008

Snapshot 2010-08-23 09-41-11.tiff


September 2008

Snapshot 2010-08-23 09-39-56.tiff


August 2010



September 2011


And now CNC has a new look! Did you see it?

The current layout isn’t all that different, but I think it’s a little easier on the eyes. I thought it was a tad overwhelming before. I hope you guys like it! I’ll be updating the pages in the coming weeks””some of them haven’t been updated in more than a year!


This morning’s breakfast was a Sweet Breakfast Scramble with a scoop of sunflower butter in the mix. I also added cinnamon, pumpkin pie spice, and ground flaxseed meal to this batch. Best breakfast ever.

IMG_5511 (750x563)

I also drank a glass of iced Dandy Blend with organic half & half.

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Question of the Day

How long have you been reading CNC? Which of these layouts do you remember?

P.S. Gina is hosting a bake sale to raise money for the Red Cross for Hurricane Sandy relief efforts. Please head on over and check it out. My Paleo Morning Glory Muffins are up for grabs!

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