In this post, I’m sharing some updates and information about my experience with the Bean Protocol (TBP) after 1 month. Cliff’s notes: I’m really enjoying the protocol, and I’m already seeing some great results with regard to my hormonal acne and overall energy levels. It’s crazy what adding some beans to your diet will do!
In addition to sharing my personal experience, I answer your questions from Instagram. Listen to the episode via the link below. And be sure to grab the FREE recipe ebook (below) featuring 12 tasty, whole food recipes that will fit in perfectly with TBP!
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