Barnstorming We Will Go

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Hi, I'm Tina!

Iā€™m the owner of Carrots ā€˜Nā€™ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.

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An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and canā€™t lose weight no matter what they do.
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weight loss

Today’s the day! I’m heading to Vermont (and then New Hampshire) along with 3 other bloggers for the Stonyfield Barnstorming Tour. I’m totally jazzed for it! :mrgreen:

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I’m not going to lie, I don’t know a lot about organics. The confusion over the term alone makes it difficult for me to sort out what organic is all about and what it truly means. I realize that understanding organics is not always easy for other people either, which is why I wanted to go on the Stonyfield Blogger Barnstorming Tour so badly. I want us all to better understand organics.

My goal on this trip is to learn everything that I can about organics and provide you with the resources and insights that will hopefully help you begin to understand why organics matter and why they are important for us all. If you have any questions in the next few days, please don’t hesitate to email me. I’ll do my best to them answered!

Ok, get ready for an adventure!!! :mrgreen:

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Workout

I practically bounded out of bed this morning with excitement, so I channeled my energy into a great 60-minute full body workout. I started with a 30-minute Body Pump workout using free weights at the gym, followed by a 15 minute jog on the treadmill and 15 minutes on the elliptical. It felt great to get moving first thing this morning. It definitely started my day off on the right foot.

Breakfast

I’m driving up to Stonyfield later this morning, so before I leave, my hubby wanted to make sure that I had a good meal in my belly. He’s making me pancakes right now, and I’m drinking iced coffee with soymilk while I blog. It’s been a good morning already! šŸ˜€

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Oh, Mal, we don’t mind your bed-head! šŸ˜‰

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If off! See ya in Vermont! šŸ˜Ž

P.S. The Tiger Tail is 20% until the end of the month! Just enter the coupon code 20Tiger at checkout.

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