Ugh. I slept through my alarm clock this morning. I still find this annoying because I can’t fit in my morning workout, but I’m slowly beginning to listen to my body. Sometimes my body just needs sleep more than exercise.
Ok, enough whining… onto breakfast! 😉
Breakfast
Oh, how I love Peanut Butter Puffins!
As you know, a bowl of cereal can be a healthy breakfast, but why not pump it up by boosting its nutritional profile?
This morning, I added two superfoods to my cereal bowl: fresh blueberries and sliced almonds. While adding essential vitamins and minerals to my meal, these foods were also a delicious addition.
With iced coffee…
I’m eating out for lunch and dinner today, so I probably won’t blog again until late tonight. However, I’ve set up a couple of posts ahead of time for you to enjoy, so be sure to check back!
Feel Great Weight
New Health post: Fallen Off the Wagon? 4 Ways to Get Back on Track
31 Days of Summer
A summer tidbit from Lynn at The Actor’s Diet:
- Plant something! I planted some tomatoes on my front porch.
Question of the Day
When you fall off the wagon (in regard to healthy eating and exercise), how do you get yourself back on track?