We’re right in the middle of prom season, so let’s kick off the week with some old school photos from my Senior Prom. Do you recognized my date?
Yep, that’s my husband… braces and all!
If you’re a long-time reader of CNC, you know that Mal and I dated in high school. We went to a small high school, so our relationship was actually quite scandalous because I was a senior and he was a freshman. I’m sure you can imagine what people thought when I took him to my prom!
I also drank some S’mores iced coffee with vanilla soy milk.
National Women’s Health Week
Happy National Women’s Health Week!!!
National Women’s Health Week is a weeklong health observance coordinated by the U.S. Department of Health and Human Services’ Office on Women’s Health (OWH). National Women’s Health Week empowers women to make their health a top priority. This year’s theme is “It’s Your Time,” which encourages women to take simple steps for a longer, healthier, and happier life. Some important steps (from the website) include:
- Getting at least 2 hours and 30 minutes of moderate physical activity, 1 hour and 15 minutes of vigorous physical activity, or a combination of both each week
- Eating a nutritious diet
- Visiting a health care professional to receive regular checkups and preventive screenings
- Avoiding risky behaviors, such as smoking and not wearing a seatbelt
- Paying attention to mental health, including getting enough sleep and managing stress
OpenSky is also running a week-long promotion on Golden Moon Teas 2.5 oz tins. You know the Sugar Carmel Oolong and Coconut Pouchong teas that I have been turning into iced tea and raving about? Well, you can get 25% off of your purchase when you buy two or more tins. Just use the coupon GOLDTEA at check-out.
Question of the Day
Did you go to your high school prom? Who was your date? What did you wear? What year was it?