Words to Live By

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

words to live by.jpg

The other day, my blog buddy, Janet, sent me a link to this image. I’ve been thinking about it ever since. Just wanted to share.



  1. I love this! I would like to blow it up frame it and put it on my wall. I am dying to truly live my life and am sick of getting held back by stuff that is meaningless.

  2. OMG.. can i use this on my blog?
    this is AWESOME.. .i recently left my job, less than 2 weeks ago… it’s kinda depressing, but i’m also happy.
    life is confusing!

  3. What a great motivator! They seem like such basic things to know but I feel like they get lost in all the hubbub of daily life! Thanks for sharing!!

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