Say Hello Wave Goodbye

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots β€˜N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

It was so hard saying goodbye to my boys this morning. I’ll only be away for 3 days, but I’m really going to miss them! I’m already looking forward to giving them each a big hug when I get home.

Of course, it was tough to say goodbye– look at those adorable faces!



I made it to the airport in no time at all. (I’m really going to miss living so close once we move.) I also checked-in and made it through security in record time. I’m getting so much better at this travel stuff. πŸ˜‰ Although, tall boots aren’t the easiest option for going through security. I prefer traveling in flip-flops!

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While waiting to board my flight, I snacked on a peanut butter Cinch bar.


On the plane, I drank some water, read a magazine, and blogged this post. The flight from Logan to JFK was less than an hour, so it was over before I knew it!


Taking a photo of yourself on a plane is weird, but I did it anyway. It was for the blog. πŸ˜‰


Almost there! I can’t wait to say ‘hello’ to New York City! πŸ˜€



  1. Awww, you always look so pretty in your pictures, even when you’re sitting under weird plane lighting. Also, I can’t wait to read that issue of Glamour. There are a lot of sort of questionable things about Victoria Beckham as a celebrity, but I can’t help but like her; she really doesn’t seem to pay attention to the tabloids, she spends a lot of time with her kids, and she’s married to a guy who is not only GORGEOUS but also isn’t afraid to go out in public wearing a sarong!

  2. what a cute lil’ family you have! i love it. i always feel funny taking photos of myself. i tend to recruit my fiance or someone else to get in the picture with me… but you can’t exactly grab a stranger on the plane, huh? πŸ˜‰

  3. Have fun! I always take a photo of my husband & pup before I travel without them..then I can always see them! πŸ™‚

  4. What an adventure you are about to embark on! Sounds so cool—tell us if Kelly is even tinier than she looks!

    Love the photos–your boys have such sweet faces!

  5. Have so much fun in NYC! random side note- I have the same sweater you are wearing in all the photos and its one of my favs! gotta love Banana πŸ™‚

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