RNR Arizona: Booyah

Mastermind Weekend 1/16

Hey there!

I'm Tina

I’m the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). I use macros and functional nutrition to help women find balance within their diets while achieving their body composition goals.


An in-depth, 4-week reverse dieting course for women who feel like their metabolism has slowed down, think they might have hormonal imbalance and can’t lose weight no matter what they do.

We did it! Holy crap.

We are MARATHONERS!!!!! :mrgreen:

Time for an iced bath and, like, a million beers!



  1. Congrats! I’ve been a long time reader and was so excited to read about your Team in Training experience. Looking forward to hearing all about it 🙂

  2. Congrats!! I am new to running or at least trying to run, you have been a great inspiration! Thank you!!! Hope your getting some much deserved rest!! 🙂

  3. Oh my gosh the suspense is killing me!! Cant wait to here all about it! Give lots of kisses to Murphy!! Hope he doesnt do the “Moms home Yay-oops forgot Im pissed at ya for leaving me” silent treatment that my pug does to me!

  4. Great job! I’m sure you’ll remember this feeling for a long time and think of that day as one of the best ever. It’s amazing what a little training and a boatload of determination can do, isn’t it? Congratulations!

  5. Crazy Awesome!!! I can’t wait for the official marathon blog post 🙂 You deserve some massive R n’ R right now though for sure!

  6. run my first marathon tomorrow — in Cape Town, South Africa, where I’m spending my college semester abroad — and am rereading your marathon posts for inspiration. Thank you, Tina!

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