The 8-week “Macro Results” Plan is the same as the 4-week option, but longer in duration for added accountability and motivation.
The 8-week “Macro Results” Plan is the same as the Eat Your Macros option, but longer in duration for added accountability, motivation, and results. This plan is great for anyone who is eager to track macronutrients and also benefit from extended support to stay accountable for a healthier lifestyle.
- Daily protein, carb, and fat goals
- 48 macro-friendly recipes (6 per week)
- Weekly one-on-one check-ins with your nutrition coach (Q&A as needed)
- Receive feedback on current habits and food diary
- Ongoing community support via our private Facebook group
- Macro adjustments as needed
- How to Track Macros Quick Guide
- Macro Cheat Sheet
Disclaimer: Our macro plans are not medically-prescribed diets. The focus is meal prep education and recipe ideas. Please consult your doctor before adhering to a new diet.